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    [id] => 15
    [asset_id] => 3561
    [title] => Aro Ha
    [alias] => aro-ha-wellness-retreat
    [description] => 

Surrounded by the stunning Southern Alps and beautifully rugged New Zealand landscape, Aro Hā is custom built to stimulate body and mind, the intention to create connectivity with yourself, your environment and those around you. Located just 35 minutes from Queenstown this intimate eco-friendly retreat accommodates only small groups with a maximum of 18 guests at any one time and the on-site team have created a warm welcoming environment designed to feel like being amongst friends. Offering nutrient dense vegetarian cuisine, exercise and mindful meditation practise, Aro Hā is unapologetically healthy, a sanctuary for the truly dedicated health and wellness aficionado or those looking for personal transformation.

[introduction] =>
  • Sub alpine hiking
  • Eco-friendly accommodation
  • Whole food vegetarian diet
  • Yoga & mindfulness
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[image_alt] => ) [metakey] => [note] => [parent] => stdClass Object ( [id] => 31 [parent_id] => 22 [level] => 2 [path] => wellness/wellness-spa [title] => Wellness & Spa [alias] => wellness-spa [description] => [params] => stdClass Object ( [category_layout] => [image] => [image_alt] => ) [metakey] => [note] => ) ) [386] => stdClass Object ( [id] => 386 [parent_id] => 385 [level] => 2 [path] => recommended-months/january [title] => January [alias] => january [description] =>

Ring in the new year by escaping the cold and heading somewhere sunny! With sizzling settings, swap your winter coat for a bathing suit and catch some golden rays while you work on your wellness. Conquer your New Year’s resolution with specialised retreats in weight loss, detoxing, or even mindfulness. No matter which destination you choose, make your new year the year of you and feel revitalised while crushing your health goals!

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Going on a retreat during the month of love is a great way to show your loved ones how much they mean to you or to shower yourself in the self-care you deserve! Take a breakthrough the cold of the winter and head somewhere better that’s wetter with our slices of tropical paradise. Many of our featured retreats today take place in Thailand, and February is a great time to visit because the weather is dry, warm, and visitors can expect over nine hours of gorgeous sunshine each day! 

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Close off the year with a holiday that will have you entering the upcoming year refreshed and on the best note possible! Celebrate your achievements and accomplishments with a decadent spa treatment, and push yourself in the fitness studio to get those last endorphins of the year in. Escape the winter and embark on a sunny getaway that will have you feeling nature’s warmth. Whether you’re in the Italian Dolomites, Portugal, or even the Palm Islands of Dubai, you’re sure to be challenged, rejuvenated, and pampered whilst welcoming the new year with open arms!  

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For those who prefer to retreat to their own private room, these two bedroom eco-suits feature two king sized beds with stunning views of the incredible natural scenery. 
 
Floor Area: 25m² / 269 sq ft
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These superb rooms offer each guest a private room with luxuriously sized single beds, a small desk and incredible views. With 4 rooms per chalet it can truly feel like a home away from home.

Floor Area:
 25m² / 269 sq ft

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Aro Ha is perfect for solo travellers, couples, friends or anyone who is serious about making a difference to their well-being, my advice is to trust the programme, relinquish the decision making and come out the other side feeling better than you thought possible.

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Surrounded by the stunning Southern Alps and beautifully rugged New Zealand landscape, Aro Hā is custom built to stimulate body and mind, the intention to create connectivity with yourself, your environment and those around you. Located just 35 minutes from Queenstown this intimate eco-friendly retreat accommodates only small groups with a maximum of 18 guests at any one time and the on-site team have created a warm welcoming environment designed to feel like being amongst friends. Offering nutrient dense vegetarian cuisine, exercise and mindful meditation practise, Aro Hā is unapologetically healthy, a sanctuary for the truly dedicated health and wellness aficionado or those looking for personal transformation.

Programmes at Aro Ha

6 NIGHTS FROM £3,095 pp Other durations available
Details & Booking

Location Overview

Overlooking Lake Wakatipu, Aro Hā is located on 21 acres of beautiful sub-alpine terrace offering easy access to hiking in world heritage surroundings. 35 minute from Queenstown and 5 min from Glenorchy township, the Southern Alps provide a magnificent backdrop to your healthy holiday experience

Dining

The whole-food, plant-based cuisine at Aro Hā showcases the abundant produce grown on site, including a huge variety of organic vegetables, fruits, herbs and medicinal teas. The nourishing menu is designed to support your wellness adventure; nutrient dense, delicious, and energy giving. Using a wide variety of food preparation techniques and including a balanced mix of raw, cooked and fermented foods, the inspiring meals served on retreat will give you an opportunity to experience a modern, plant-based cuisine that bestows strength and vitality.

Facilities & Services

Facilities

Lounge
Dining room 
Spa 
Hot tub 
Cold plunge pool 
Finnish sauna, 
Infrared sauna & cooling bed 
Massage & treatment rooms 
Permaculture Gardens 
Orchards 
Hiking trails

Services

Program leaders
Local and International Guests Educators
Laundry service
Nutritional advice

Accommodation Overview

Aro Hā, by design, encourages shared space and this extends to the 8 accommodation units. These eco-friendly rooms are feature chic recycled timbers, luxurious bedding and linens designed to bring a sense of calm and all have breath-taking views.Each unit has generously sized shared bathroom facilities including separate shower, bath and toilet areas.

Eco-Suite Private Room

Eco Singles

Activities

- Sub-alpine hiking
- Functional fitness classes
- Pilates 
- Yoga
- TRX strength training
- Healing Body Work
- Contrast Spa Therapy
- Cooking demonstrations

Wellness Facilities

The Spa

The purpose built massage and treatment rooms are located alongside the spa, sauna and plunge pool, offering both daily massage and contrast spa therapy known to promote healing through the use of alternating temperatures through the use of the spa amenities to stimulate muscle tissue and the perfect way to recover after challenging yourself physically, and a sauna or hot spa to recover post hike.

Wellness Approach

Combining multiple aspects of wellness into one condensed experience, offering a life affirming fitness adventure through Vinyasa yoga, sub-alpine hiking, functional strength training, meditation, therapeutic massage and purifying vegetarian cuisine, eco retreat Aro Hā delivers a holistic wellness concept based on mindfulness and connectivity to oneself and nature in its purest form. Guests support each other, are challenged together and bond over shared success.

Our Reviews

  • Samantha's Review of Aro Ha Wellness Retreat

    Aro Ha is perfect for solo travellers, couples, friends or anyone who is serious about making a difference to their well-being, my advice is to trust the programme, relinquish the decision making and come out the other side feeling better than you thought possible.