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Gut Health at SHA Wellness Clinic

Stress, inactivity, poor diet and many other factors can result in the accumulation of toxins in the body. On the Gut Health programme at SHA Wellness Clinic, you will learn new healthy eating habits to optimise natural detoxification and restore the balance and proper functioning of the digestive system. A food plan and personalised health plan consisting of natural therapies, medical treatments and adequate supplementation will eliminate toxins and reinforce the body’s natural purification mechanisms. Purifying the body will bring a new experience of lightness, vitality and general well-being. Depending on your condition on arrival, this programme may include short periods of macrobiotic detox or juice fasting.



What's included

7 nights accommodation (alternative durations allowed)
Meal Plan Full Board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- Consultation with specialist in digestive health pre & post programme
- Intestinal dysbiosis test
- 5 x Intestinal ozone therapy session
- Hydrocolon therapy session
- Intravenous liver detox session
- Emotional eating session
- Private cooking class focused on digestive health
- SHA Detox dietary supplement
- L-glutamine dietary supplement
- Dietary supplement of ozonated oil pearls

Medical Services
- General health examination
- Initial laboratory test
- General medical consultation (Beginning & end of programme)
- Revitalising medicine consultation
- Dietary supplement SHA Detox

Healthy Nutrition
- Consultation with an expert in nutritional & natural therapies
- Personalised nutrition plan
- Personalised natural therapeutic drinks
- 1 x Nutritional follow-up consultation during your stay
- Personalised health plan

Natural Therapies
-  1 x Personalised Traditional Chinese Medicine consultation and treatment: acupuncture, laser acupuncture or electromagnetic heat lamp
- 1 x Traditional Chinese Medicine treatment session, based on prescription
- 1 x Colon hydrotherapy session
- 1 x Infrared heat and electromagnetic balance session

Wellness
- 1 x Personalised traditional massage or oriental therapy session (deep tissue massage, relaxing massage, cranio-cervical massage or shiatsu)
- 1 x Personalised aquatic or hydrotherapy session (watsu, cranio-cervical water massage, underwater therapy or hydroenergetic cure detox)
- 1 x Personalised high-tech treatment session (Indiba or Icoone)
- 1 x SHA Detox therapy
- 1 x Foaming enzyme facial treatment
- 2 x Pressotherapy session
- 1 x Cryotherapy session

Mind & Body
- 1 x Personalised private session (yoga, meditation, mindfulness, chi-kung or pranayama techniques)

Physical Performance
- 1 x Introductory fitness evaluation with a personal trainer
- 1 x Persona training fitness session (stretching, kinesis, body-tone, aquagym, TRX, HIIT or Pilates mat)

 

- Complimentary recipe book “The SHA Recipes to Live Longer and Better” or 1 tea box from our SHA Tea Collection
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
- Complimentary access to group activities: talks, holistic classes, training, walks and healthy demo cooking classes, among others (Healthy cooking group classes and aqua bike class available at extra cost)

Added Value

 

Exclusive for Health and Fitness Travel guests

  • 1 x Welcome massage (50 min) (not valid for Fusion Fitness)
  • Upgrade to higher room category 
  • Early check-in and late check-out 
  • Waiting list priority during high season

(valid for stays of 7+ nights with a wellness programme; subject to availability upon check-in, arrival and departure)

7 days from USD7,330 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Jan 2022 - 30 Jun 2022 USD7,330 USD8,240
01 Jul 2022 - 31 Dec 2022 USD7,520 USD8,610

Enquire with us to include flights from your preferred airport

14 nights accommodation (alternative durations allowed)
Meal Plan Full Board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- Consultation with specialist in digestive health pre & post programme
- Intestinal dysbiosis test
- Digestive panel (blood & urine)
- 10 x Intestinal ozone therapy session
- 2 x Biological serum therapy session
- Hydrocolon therapy session
- Visceral osteopathy session
- Intravenous liver detox session
- Emotional eating session
- 2 x Private cooking class focused on digestive health
- SHA Detox dietary supplement
- L-glutamine dietary supplement
- Dietary supplement of ozonated oil pearls

Medical Services
- General health examination
- Initial laboratory test
- General medical consultation (Beginning & end of programme)
- Revitalising medicine consultation
- 2 x Ozone therapy session with GAH intravenous
- Dietary supplement SHA Detox

Healthy Nutrition
- Consultation with an expert in nutritional & natural therapies
- Personalised nutrition plan
- Personalised natural therapeutic drinks
- 1 x Nutritional follow-up consultation during your stay
- Personalised health plan

Natural Therapies
-  1 x Personalised Traditional Chinese Medicine consultation and treatmentacupuncture, laser acupuncture or electromagnetic heat lamp
- 2 x Traditional Chinese Medicine treatment session, based on prescription
- 2 x Colon hydrotherapy session
- 2 x Infrared heat and electromagnetic balance session

Wellness
- 2 x Personalised traditional massage or oriental therapy session (deep tissue massage, relaxing massage, cranio-cervical massage or shiatsu)
- 2 x Personalised aquatic or hydrotherapy session (watsu, cranio-cervical water massage, underwater therapy or hydroenergetic cure detox)
- 2 x Personalised high-tech treatment session (Indiba or Icoone)
- 1 x SHA Detox therapy
- 1 x Foaming enzyme facial treatment
- 2 x Pressotherapy session
- 3 x Cryotherapy session
- 1 x Nuat boran thai massage

Mind & Body
- 2 x Personalised private session (yoga, meditation, mindfulness, chi-kung or pranayama techniques)

Physical Performance
- 1 x Introductory fitness evaluation with a personal trainer
- 2 x Persona training fitness session (stretching, kinesis, body-tone, aquagym, TRX, HIIT or Pilates mat)

 

- Complimentary recipe book “The SHA Recipes to Live Longer and Better” or 1 tea box from our SHA Tea Collection
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
- Complimentary access to group activities: talks, holistic classes, training, walks and healthy demo cooking classes, among others (Healthy cooking group classes and aqua bike class available at extra cost)

Added Value

 

Exclusive for Health and Fitness Travel guests

  • 1 x Welcome massage (50 min) (not valid for Fusion Fitness)
  • Upgrade to higher room category 
  • Early check-in and late check-out 
  • Waiting list priority during high season

(valid for stays of 7+ nights with a wellness programme; subject to availability upon check-in, arrival and departure)

14 days from USD12,610 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Jan 2022 - 30 Jun 2022 USD12,610 USD14,430
01 Jul 2022 - 31 Dec 2022 USD12,980 USD15,170

Enquire with us to include flights from your preferred airport

Location Overview

The pioneering SHA Wellness Clinic in Spain prides itself on offering uniquely tailored programmes for its clients, and focuses on creating and maintaining healthy habits. By combining Far East-inspired therapies with the latest western advances, guests at this renowned medical spa can enjoy a combination of organic cuisine, massages and treatments to balance body and soul. A range of physical activities, informal lectures, cooking classes and therapies are conducted in beautifully calm and peaceful surroundings to maximise their impact and long lasting benefits. The Wellness Clinic is a source of deep relaxation when hospitality and excellence come together in perfect harmony.

Dining

SHA creates a harmony between flavour and health with its focus on seasonal foods that retain their natural essence. Offering delicious starters, pasta dishes, fresh fish and more, the SHA Prive Terrace and The Restaurant welcome guests in and provide them with beautiful views of the sea and the resort while they enjoy their meals.

Facilities & Services

Facilities
- Award-winning spa
- Library
- Putting green
- Shapel 
- Tea room
- Padel tennis court

Services
- High speed internet
- Air conditioned public areas
- Porter
- Tour assistance
- Valet parking
- Safe deposit box at front desk
- Wheelchair accessible
- 24-hour front desk 

Activities

Activities available in resort:

- Padel tennis 
- Beach walks
- Putting golf
- Fitness and wellness classes
- Lectures and talks 

Activities available in the surrounding area:

- Sailing
- Golf
- Athletics
- Tennis
- Squash
- Sailing
- Diving
- Windsurfing
- Snorkelling
- Swimming
- Fishing
- Biking
- Climbing
- Horseback riding
- Bird watching
- Jogging 
- Nordic walking 
- Walking paths
- Excursions 

Wellness Facilities

The Spa
SHA's spa calls itself a paradise of wellness, and the title is certainly apt. Offering a range of treatments and therapies from cultures across the world, which are then combined with the latest Western advances, guests will enjoy a completely luxurious experience. Spend time in the hydrotherapy area with therapeutic pools, massage beds, sauna, tepidarium, caldarium, and invigorating pool, all surrounded by a beautiful zen-garden.

Example treatments at SHA:

- Ai-Chi
- Bad Ragaz Rings Method
- Oxygen bar 
- Floatarium
- Shiatsu
- Quiromassage
- Deep tissue massage
- Lymphatic draining massage
- Reiki
- Reflexology
- Stone therapy

Wellness Approach

SHA Wellness Clinic is a pioneering well-being clinic, focused on improving and notably lengthening people's health and well-being through the fusion of the best natural therapies. When its doors opened to guests in November 2008, the hotel and clinic started a revolution in wellness - the world's first SHA Healthy Nutrition wellness resort. SHA's objective is for its guests to leave after a pleasant stay, feeling renewed inside and out, more alive and energetic with a much healthier appearance.

Accessible Facilities

- Restaurant
- Pool
- Treatment rooms
- Sports activities
- Group classes
- 3 x Rooms wheelchair accessible 
- Grab rails in bathroom and pool
- Map
- Nurse on site
- First Aid Kit

Accommodation Overview

Set between the crystal blue sea and the expansive green forests, SHA Wellness Clinic is tucked away on the serene El Albir beach in the Costa Blanca. The stunning design is ultra-modern and über chic - lots of glass, white wall, floors, furniture, tropical plants and water - achieving a minimalist look though with warmth and solidity. SHA has 93 rooms, all of which are Suites, with generous space they range from 80m² for the starting room category up to 320m² in the Royal Suite. All have large private terraces to enjoy the spectacular views as well as living rooms and dressing rooms.

Deluxe Suite

Superior Suite

Grand Suite

Presidential Suite

Royal Suite

Added Value

 

Exclusive for Health and Fitness Travel guests

  • 1 x Welcome massage (50 min) (not valid for Fusion Fitness)
  • Upgrade to higher room category 
  • Early check-in and late check-out 
  • Waiting list priority during high season

(valid for stays of 7+ nights with a wellness programme; subject to availability upon check-in, arrival and departure)

Special Offers

 

- Stay 7 nights pay 6 for SHA & Health and Fitness Travel repeat guests (Only for guests repeating with SHA and Health and Fitness Travel; only valid on Suites, excluding the Presidential and Royal Suites; not combinable with other offers and promotions or Added Value; Fusion Fitness not included; Not available between April & October 2022)

Our Reviews

  • Claudia's Review of SHA Wellness Clinic, Spain

    SHA Wellness Clinic is an award-winning luxurious destination, ideal for anyone looking to cleanse their body & mind in gorgeous surroundings and in the hands of the best detox specialists in Europe. Their approach is based on a macrobiotic inspired cuisine, western philosophies and high-end eastern technology. During my four days at SHA, I’ve witnessed the life-changing power of these…

  • Adam's Review of SHA Wellness Clinic

    Built in 2009, SHA Wellness Clinic is a macrobiotic-based wellness spa and medical clinic encompassing the best of Eastern and Western philosophies to promote a healthy balanced lifestyle. It’s a multi-award-winning high-end wellness holiday for those looking to take a serious approach to...

  • SHA Wellness Clinic; the health break I needed

    I was very excited about visiting SHA Wellness Clinic to rejuvenate and energise for a few days in Spain. It's making quite a name for itself and with regular visits from the likes of Kylie Minogue, Simon Cowell and Naomi Campbell, it seems everybody wants to reap the rewards from coming here.

  • Sophie’s Review of SHA Wellness Clinic

    With warm temperatures in Spain still around 23 Celsius in mid-October; I decided to take a short healthy holiday to SHA Wellness Clinic in Spain for a sunny detox retreat.After a smooth journey from the airport to the resort, I was greeted by the friendly staff and given a brief tour of the facilities. I stayed in an expansive Superior Suite which could accommodate two or three people…


Guest Reviews

  • Suzy

    Visited July 2019

    I simply don’t have the right words to describe my experience at SHA Wellness Clinic. It’s by far much more than I expected and I cannot fault anything. Everything there is planned, designed and put together with the smallest details in mind. SHA is now part of my yearly plans and I’ll be returning every year. Health and Fitness Travel gave me extra benefits which I wouldn’t have if I booked my Detox directly. A life-changing experience for me.

  • Caroline

    Visited November 2018

    I now understand the reasons why SHA is famous for being the best place in Europe for Detox! The treatments are out of this world and the macrobiotic diet is prepared and served to perfection. I came back home feeling wonderful, pure and fit. Very high-quality facilities, rooms, professionals and location. I’m looking forward to doing the same next year!

  • Rosie

    Visited September 2017

    SHA was beyond my expectations, simply incredible! Health and Fitness Travel and SHA managed to tailor everything to suit my needs, service was impeccable. The fitness programme was phenomenal - my trainer, who I trained all week with, made the trip memorable. He is very experienced and challenged me just enough to make me achieve my goals. Priceless! Not to mention the location, what a stunning destination. I travelled by myself and felt very comfortable with socialising with other people there. It really exceeded my expectations, worth every penny!

  • Liana

    Visited June 2017

    What an incredible holiday! This is my second time at SHA and now they have a diary slot scheduled on arrival with a planner so you can adapt and change, which I loved. I went for relaxation, sun, good food and excises.I achieved all of these and more! I wish I could have stayed longer. I even had a jacuzzi on my private balcony! Thank you Health and Fitness Travel for making things so easy for me again!

  • Jim

    Visited February 2017

    We were very impressed with the quality of the staff! They were caring and provided excellent service, on top of being very professional and knowledgeable. There is such a great range of treatments and even the ones sounding a bit different that the normal turned out to be worthwhile. We were interested in losing weight and Health and Fitness Travel understood our needs perfectly, so we will definitely book again

Why Book with Health and Fitness Travel?

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